{"id":149,"date":"2016-06-05T14:00:10","date_gmt":"2016-06-05T12:00:10","guid":{"rendered":"http:\/\/mindful-eating.es\/?page_id=149"},"modified":"2016-06-05T14:34:17","modified_gmt":"2016-06-05T12:34:17","slug":"videos","status":"publish","type":"page","link":"https:\/\/mindful-eating.es\/?page_id=149","title":{"rendered":"V\u00eddeos"},"content":{"rendered":"<h4><strong><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-168 size-full\" title=\"Seth Doyle\" src=\"http:\/\/mindful-eating.es\/wp-content\/uploads\/2016\/06\/video-e1465129870603.jpg\" alt=\"video\" width=\"1732\" height=\"415\" srcset=\"https:\/\/mindful-eating.es\/wp-content\/uploads\/2016\/06\/video-e1465129870603.jpg 1732w, https:\/\/mindful-eating.es\/wp-content\/uploads\/2016\/06\/video-e1465129870603-300x72.jpg 300w, https:\/\/mindful-eating.es\/wp-content\/uploads\/2016\/06\/video-e1465129870603-768x184.jpg 768w, https:\/\/mindful-eating.es\/wp-content\/uploads\/2016\/06\/video-e1465129870603-1024x245.jpg 1024w\" sizes=\"auto, (max-width: 1732px) 100vw, 1732px\" \/>En esta secci\u00f3n encontrar\u00e1s diferentes videos acerca\u00a0de mindfulness, alimentaci\u00f3n con atenci\u00f3n consciente, meditaci\u00f3n o compasi\u00f3n&#8230; Algunos de ellos tienen subt\u00edtulos en espa\u00f1ol.<\/span><\/strong><\/h4>\n<p><span style=\"color: #5e0404;\">\n<table id=\"tablepress-2\" class=\"tablepress tablepress-id-2\">\n<tbody>\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/Ib4KVmIo-U8\" frameborder=\"0\" allowfullscreen><\/iframe><\/td><td class=\"column-2\"><iframe loading=\"lazy\" width=\"425\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/rR4QpTY7pqU\" frameborder=\"0\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\"><h6><span style=\"color: #800000;\">Jan Chozen Bays, autora del programa de mindful eating de 8 semanas que facilitamos en mindful-eating.es<\/span><\/td><td class=\"column-2\"><h6><span style=\"color: #800000;\">La neurocient\u00edfica Sandra Aamodt explica por qu\u00e9 las dietas no funcionan, y c\u00f3mo la alimentaci\u00f3n con atenci\u00f3n plena puede ayudar.<\/span><\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/mzEh5nE-tNU?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/td><td class=\"column-2\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/WREXBUZBrS8\" frameborder=\"0\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\"><h6><span style=\"color: #800000;\">Qu\u00e9 sucede si se practica mindfulness<\/span><\/td><td class=\"column-2\"><h6><span style=\"color: #800000;\">El camino de la comida<\/span><\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/6iGcdFGvdhg\" frameborder=\"0\" allowfullscreen><\/iframe><\/td><td class=\"column-2\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/7Pd5Ndg0oJA\" frameborder=\"0\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\"><h6><span style=\"color: #800000;\">\u00bfPorqu\u00e9 cultivar la compasi\u00f3n?<\/span><\/td><td class=\"column-2\"><h6><span style=\"color: #800000;\">Thich Nhat Hanh habla de la alimentaci\u00f3n con atenci\u00f3n plena.<\/span><\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/t9oBhD3xXL0\" frameborder=\"0\" allowfullscreen><\/iframe><\/td><td class=\"column-2\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/-u3GkLWJCJU\" frameborder=\"0\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\"><h6><span style=\"color: #800000;\">Mathieu Ricard explica los beneficios de la meditaci\u00f3n y la naturaleza de la mente.<\/span><\/td><td class=\"column-2\"><h6><span style=\"color: #800000;\">Mathieu Ricard habla del ansia, el deseo y la adicci\u00f3n.<\/span><\/td>\n<\/tr>\n<tr class=\"row-9 odd\">\n\t<td class=\"column-1\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/Emd9q6_o6Z0\" frameborder=\"0\" allowfullscreen><\/iframe><\/td><td class=\"column-2\"><iframe loading=\"lazy\" width=\"450\" height=\"300\" src=\"https:\/\/www.youtube.com\/embed\/GtTDv9madFY\" frameborder=\"0\" allowfullscreen><\/iframe><\/td>\n<\/tr>\n<tr class=\"row-10 even\">\n\t<td class=\"column-1\"><h6><span style=\"color: #800000;\">Siete pr\u00e1cticas para comer con atenci\u00f3n plena.<\/span><\/td><td class=\"column-2\"><h6><span style=\"color: #800000;\">Retiro Organizado de Mindful Eating en agosto de 2016<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-2 from cache --><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En esta secci\u00f3n encontrar\u00e1s diferentes videos acerca\u00a0de mindfulness, alimentaci\u00f3n con atenci\u00f3n consciente, meditaci\u00f3n o compasi\u00f3n&#8230; Algunos de ellos tienen subt\u00edtulos en espa\u00f1ol.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-149","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/pages\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindful-eating.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149"}],"version-history":[{"count":8,"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/pages\/149\/revisions"}],"predecessor-version":[{"id":170,"href":"https:\/\/mindful-eating.es\/index.php?rest_route=\/wp\/v2\/pages\/149\/revisions\/170"}],"wp:attachment":[{"href":"https:\/\/mindful-eating.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}